Rabby’s Ramblings, Week beginning July 18th

So we had an eventful weekend filming at the Scottish charity air ambulance and through a mixture of stupidity and basic school boy errors, we broke our camera. Basically we had the tripod set up on the runway in front of the helicopter and the wind blew really hard and knocked it over. The lens…

Continue Reading →

Ideas for getting more ACTIVE

Ideas for getting more active. Sometime sit’s the small things that can create the biggest changes and getting more active throughout the day can haver a big impact on your well-being.   Follow the Kilted Coaches guidance and improve your overall activity level.  

Continue Reading →

Greek Yoghurt/Honey – 52 ways to do porridge

Greek Yoghurt and Honey Porridge.   This protein rich recipe from the Kilted Coaches is quick, highly nutritious and tastes damn good.   The Kilted Coaches Stephen Clarke and Rab Shields LOVE porridge, LOVE greek yoghurt and LOVE honey. Combined…. and they are in heaven. We’re constantly talking about getting more protein into your diet…

Continue Reading →

rabby’s ramblings! Week beginning July 11th

There should be a prize for the correct answer to what I am saying in this picture!   But anyway, Kilted Camping was AWESOME!!! The cheap tent I bought held out, we ate plenty protein, drank plenty whisky and had an all round great time. As per our style, we broke the rules and completely camped…

Continue Reading →

Haggis Tossers

Haggis Tossers The Kilted Coaches were out and about at the back of Auchterarder and decided to make a short video on some exercise which the item they happened to have in the car. Those items were two gym balls and, oddly enough, a Haggis. Stephen and Rab (The Kilted Coaches) advice is always to…

Continue Reading →

Morning Mocha Oats – 52 ways to do porridge.

Morning Mocha Oats – 52 ways to do porridge. The Kilted Coaches deliver another great porridge recipe. This time we combine your morning cup of coffee with the wholesome oats and top it off with a little cocoa. This recipe really is a winner. If you like a caffeine boost in the morning and want…

Continue Reading →

Rabby’s Ramblings On The Kilted Coaches… Week of the 4th July

Hello there, it’s Kilted Coach Rab here with another weeks roundup of nonsense. Nonsense is the only word I could possibly use to describe one video in particular, the apple and cinnamon porridge, piece that we started the week with. I should maybe put it to a vote to rename the episode, “A quick and…

Continue Reading →

Dark vs Milk chocolate

Have you ever wondered whether you would be better eating dark or milk chocolate? Let the Kilted Coaches give you their take not things. So, what are we talking about today? Well, today we’re going to talk about milk versus dark chocolate What’s your favourite? My favourite’s dark chocolate I have to say but I…

Continue Reading →

Apple and cinnamon – 52 ways to do porridge

The Kilted Coaches experiment with porridge again and this time it’s a real winner. Plus they stupidly challenge themselves to something stupid they saw online and it doesn’t end well. Watch and enjoy.

Continue Reading →

Rabby’s Rambles

Hi folks, Kilted coach Rab here with a little bit of rambling on recent events. Well, events in our world of the Kilted Coaches. We have been launched now for a full two weeks but our broth has been brewing for a few months now. Upon reflection, it’s incredible how many hours we have put…

Continue Reading →