Our EverLEaN membership takes the guess work out of your WEIGHT LOSS
Get 25% Off Joining Fee NOW
Just send us a message. We’ll take care of the rest.
New YOU in 12 Weeks
This is NOT a program that we just send to you and tell you get on with it. We are there with you every step of the way.
You will be part of a supportive and interactive community where you can ask questions and get expert help on a day-to-day basis.
Each week you are also invited to join us for live coaching sessions to ask questions, address any potential problems, get all the support and guidance you need plus just have a good old chit-chat.
Everything You Need
Whenever You Need it
Wherever You Are
All your programs and lesson are delivered using our website and mobile app. You don't need a gym membership or a room full of kit. Just a couple of kettlebells and enough room to swing a cat (or a kettlebell)
"We believe in training hard, eating healthy nutritious food but having fun and allowing for life along the way. Relax and ensure you enjoy your lifestyle rather than making yourself miserable trying to achieve some unrealistic goal."
Stephen & Rab, The Kilted Coaches
Members Lose 10kg/22lbs (av) Over The First 12 Wks
Here's What They Have To Say
How Does Everlean Get Results?
There is never going to be a one-size-fits-all program. Even program, routine or diet that has worked for you previously will probably not work for you in the same way because you are different from the ‘you’ in the past.
So how does Everlean get results? Simply put.... We coach!
We’ve used our knowledge and experience to put together principles that explains what you need to know then we stand by you every step of the way to help you adopt the right habits into your lifestyle. How each of these principles translates into actionable steps for YOUR life based on your individual physiology, psychology, previous exercise history (if any), personal goals and any limitations you may have.
Before anyone becomes a full Everlean Member we insist on you first completing our Everlean Essentials program. This gives us the opportunity to establish some incredibly powerful yet simple habits that most people overlook, build a foundation for long term progress and for us to get to know you a little more. Not to mention our typical members loses 10kg (22lbs) in those first 12 weeks Everlean Essentials Program.
What Is Everlean Essentials?
Everlean Essentials is the first 12 weeks of your membership. To save us all time, avoid frustration and get better results the Everlean essentials creates a framework that all future results will accelerate from.
This includes...
Everlean Fat Loss and Muscle Tone Exercise System
Our 12-week exercise program is suitable for all fitness levels. Structured in such a way that is progressive for beginners yet still challenging for the more seasoned gym goer.
The aim of each workout is to prepare you for the next so that by the end of the 12 week program you'll see an incredible improvement in your fitness ability.
- Exercise at home. No need for a gym
- Develop strength, stamina, flexibility and good posture
- Understand and implement progressive training protocols
- Build muscle and burn fat
- Full workout library from beginners to advanced
Everlean Progressive Nutrition Coaching System
In order to create sustainable change to your diet, lifestyle and body you must adapt slowly over time.
Each week we give you a new lesson and explain how to apply it to your life. Rather than following orders of what to eat and what not to eat, we educate you so you can make your own decisions. This results in long-term breath-taking complete body transformations.
- No restrictive meal plans
- Nutrition principles drip fed weekly to reduce overwhelm
- Build a healthy metabolism
- Energy optimisation through nutrient selection and timing
- Library of tasty and easy to prepare recipes
Everlean Mindset and Motivation Training System
Your mind controls your body. How many times have you said "I know what to do I just don't do it" and not understand why?
Our weekly mindset and motivation training keeps your head in the game and your goals on track. We don't leave anything to chance on this program.
Each week you'll receive another mindset lesson to keep you motivated for your goals.
- Motivation mastery to keep you focused
- Stress reduction to balance hormones.
- Confidence building to tackle problems head on.
Everlean Membership
After you have completed your 12 week Everlean Essentials program your Full Everlean membership will commence. This provides you with the continuous guidance and support needed to create an ongoing lifestyle and to accelerate your progress with multiple additional benefits.
As an Everlean Member you will have:
- Access to our private community and live coaching sessions with Stephen and Rab.
- The ability to re-enrol on Everlean Essentials as many times as you like at no extra cost.
- Sleep School (see below for more details on this)
- Health Hacks (see below for more details on this)
- The Clan workout library to keep your training interesting. (This is different from the Everlean workouts)
- The 6 Week Photoshoot Bootcamp.
- F.E.D. Fluid Exercise Dynamics. Learn to move the natural way.
- Gut Health and Immune System training.
Sleep School
Sleep School will maximise recovery & improve health, energy and vitality.
We spend a third of our life sleeping (well at least we should anyway) and it is one of our basic fundamental needs along with air, water, food and shelter. Yet very few people actually give it the attention it deserves.
This is where Sleep School comes in. We take you through best practices and principles as well as optimising your brain wave patterns for deeper more impactful sleep. Ever have lucid dreams? Yeh, we talk about that too in Sleep School.
Health Hacks
Most of your success lies dormant in the form of potential.
With our monthly Health Hacks we teach you how to unlock and realise your true nature, drop old beliefs and create unstoppable momentum. Breath-taking weight loss is just the beginning.
Health Hacks include our very own guided meditations, biohacking for longevity, immune system overhauls and much much more.
Your Coaches
STEPHEN CLARKE
Having had a previous career in the British Armed Forces, playing numerous sports, self experimentation and over 10,000 hours of personal training I know what works... and what doesn’t!
Being the best you can be means more than just looking good. It means unlocking your physical potential, nurturing your health through good nutrition & functional movement and making sense of your emotional, psychological and spiritual well-being.
Stephen in one sentence….
Fitness, Family and Fun, not necessarily in that order.
RAB SHIELDS
After seeing his first ‘Arnie’ movie aged 8, Rab immediately began his lifting career by utilising his bunkbeds for pullups!
27 years later and sadly he no longer has bunk beds, but his passion for keeping fit has spilled over into helping others stay motivated with their own fitness and well being journeys.
“The moment I realised I just wanted to help people be happier, I turned my focus to what I knew best and began a personal training business. There is no better feeling than watching a client smile as they achieve their goal. It becomes addictive”
Rab in one sentence.
“Softness with strength and maximum length”
Your Investment
Studies have shown action takers are far more likely to succeed in their fitness goals than those who wait for the perfect time. (which never comes by the way)
This discount is a limited time offer so take advantage of it now. Not only do you get 25% off the joining fee but you will also receive all the additional coaching before your Everlean Essentials program starts on February 15th