Mindset Monday – Be Nice Think Twice.
This Mindset Monday the Kilted Coaches want to remind you that whenever you feel hard-done-by, offended or upset it’s always worth stopping in your tracks, thinking, reflecting and even sleeping on it. Then when you have composed yourself, when you are making rational and logical decision should you respond to the incident in question. …
Exciting new changes coming to our Channel!
The Kilted Coaches explain their exciting new changes coming to the channel. Want to purchase some of our branded clothing? Go to our online shop at; www.thekiltedcoaches.com/merchandise https://www.youtube.com/watch?v=JSsBqo2YR_0 Don’t miss a single exciting thing we get up to by following us on Social Media; Website – https://thekiltedcoaches.com Youtube – www.youtube.com/c/thekiltedcoaches Google+ – https://goo.gl/OmRcAK…
The Kilted Coaches take you behind the scenes for a bit of filming
The Kilted Coaches take you behind the scenes of the filming of one of their videos to give you an insight into the less than technical world that they operate in on a daily basis to bring you their much loved Youtube videos, Want to purchase some of our branded clothing? Go to our online…
Mindset Monday – If you could buy more time
More time, the one thing everyone asks for when facing the dark road ahead. The Kilted Coaches discuss this morbid subject on this week’s Mindset Monday let them tell you how you can make full use of your time NOW! Don’t miss anything we get up to by following…
Plyometrics in the pissing rain!!!!
In this video, The Kilted Coaches take you through some good examples of plyometric exercises. Plyometrics exercises are very good building strength and speed within the muscle creating overall power and are very useful for all sports. In this video, the coaches use them to keep warm. https://www.youtube.com/watch?v=fXiNkS9Twh8 Want to…
Coach Stephen has left….
oach Stephen has left Coach Rab for the sunny skies of Barcelona for TWO WHOLE WEEKS! This video is a demonstration of what happens when you leave Rab alone for too long… Want to purchase some of our branded clothing? Go to our online shop; www.thekiltedcoaches.com/merchandise Don’t miss a…
Our support for Pride Month 2017
We received a nice comment asking if we were going to record a video in support of Pride Month. Of course we said yes but had no idea what we could do in true Kilted Coaches fashion. This random video was what we came up with. We sincerely hope that you are always proud to…
LEaN Formula July ’17
A few times per year the Kilted Coaches take on 6 clients in their LEaN Formula (Lifestyle, Exercise and Nutrition) body transformation coaching program. The next intake is this July 13th and you can sign up here – https://n.thekiltedcoaches.com/leansignup/
Speed Ladders In A Kilt
The Kilted Coaches take you through a workout you can complete using a speed ladder. Speed ladders are an excellent way to get the fast twitch muscle fibres working. A speed ladder is fairly cheap OR you can even make your now either using string or good old fashioned chalk! Want to purchase some of…
Attempting Poses
The Kilted Coaches attempt a few cool poses for their histogram and Facebook accounts. This is comedy value at it’s best. The music we used in this video is as follows.. Fluffing a Duck by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…) Source: http://incompetech.com/music/royalty-… Artist: http://incompetech.com/ Website – https://thekiltedcoaches.com…