‘Cardio P.I.S.H’ with the kilted coaches, a HIIT style workout

The Kilted Coaches take you through a cardio based workout where the latter sets utilise HIIT training. The workout is known as the plyometric infused super-setted heart rate training…         Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek… Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/        

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Grahams Dairy Protein 22. A wee freebie for the Kilted Coaches

The Kilted Coaches were given a bunch of Grahams Dairy new product, Protein 22. This is a quark based snack that has 22g of protein per serving so as you can imagine Stephen and Rab jumped at the chance to try it out. You can see what they thought of it in this video.  …

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Mindset Mondays with the Kilted Coaches – HAPPINESS IS A CHOICE!

Mindset Mondays with the Kilted Coaches, this weeks episode is all about how happiness is a choice, and how if you base your happiness on it NOT raining then you will never truly be happy.           Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek… Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa…      

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Kilted Coaches read out funny Youtube comments!!

Stephen and Rab have seen a huge increase in their subscribers and video views over this past two weeks. Along with this increase came a lot of video comments which were a regular highlight of their day. Join them in this episode where they read out the funniest comments.     Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek……

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MINDSET MONDAY – The importance of being yourself

We all have ideas about who we are, what we believe and what we value. This video is about understanding these things and then showing integrity to yourself. The Kilted Coaches love a little chat while driving so you can expect to see more of these little videos.  

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Backwards is the new forwards!

Backwards is the new forwards in this Kilted Coaches episode!!       Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek… Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/

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Mindset Monday’s with the kilted Coaches, The importance of getting up early!

Mindset Monday’s with the Kilted Coaches. This weeks episode focusses on the benefits of getting up earlier!!             Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek… Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/

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I hate f&ing marmite by the Kilted Coaches

Coach Rab, pranks, Coach Stephen with his favourite…MARMITE!!!!           Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek… Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/

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Mindset Monday’s

The Kilted Coaches deliver another mindset Monday and this episode focusses on instantly relieving stress and anxiety by using two simple tricks that encourage you to ‘cross the mid-line’                     Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek… Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/

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The Kilted Coaches get Pre-Workout RAGE

The Kilted Coaches try a pre-workout drink called ‘Rage’ and test its potency with a pyramid set on bench press-HIGH REPS.             Website – https://thekiltedcoaches.com Youtube – https://www.youtube.com/channel/UCUek… Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/

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