Post-pregnancy workout

Muscle imbalances through pregnancy or just from sitting around for too long will cause extended tummy and lower back pain. The Kilted Coaches show you how to fix your lower back pain and flatten your tummy after pregnancy.

https://www.youtube.com/watch?v=oTYovcq9Pg4

 

 

 

You should also check out our online shop here https://n.thekiltedcoaches.com/merchandise/

Don’t forget to follow us on Social Media;

Website – https://thekiltedcoaches.com
Youtube – https://www.youtube.com/thekiltedcoaches
Google+ – https://plus.google.com/1065130436693…
Facebook – https://www.facebook.com/thekiltedcoa…
Twitter – https://twitter.com/kiltedcoaches
Instagram – https://www.instagram.com/kiltedcoaches/

 

 

 

 

 

 

 

Transcription