This weeks round up for the Kilted Coaches

This weeks round up for the Kilted Coaches…

This Weeks Mindset Monday…

William Wallace Mindset. We all have goals, dreams, ambitions, virtues, standards and beliefs but all too often we don’t live up to them due to opposition, resistance or simple negative thoughts in our head. Stand up for what you believe like William Wallace.

Wednesdays video…

There are a lot of us that suffer from lower back pain whether it’s from heavy lifting at your work or perhaps the opposite, sitting in a chair all too often, and in the case of post pregnancy lower back pain is a very common issue. Found out how to fix all of the above in this video with some very simple and yet very effective techniques.

What The FAQ…???

With any online weight loss programme it can be difficult to know exactly what to expect, especially since each company will differ on what they offer. In this video we explain exactly what we offer as part of our clan membership programme.

Fridays Release…

The Kilt is mystical, magical and it’s powers have never been truly measured! One of the benefits of putting on the Kilt is the added speed it gives you when running, as showcased in this video.

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