What did the Coaches get up to this week…
First up…
For this weeks mindset Monday, the Coaches go through their insight achieving the things you really want and once your mind is made up…Jump in with Bothe feet!
To Jump in with both feet is sometimes the only way to go when trying to achieve something you really want. By Giving it your full attention, your goal has a much higher chance of success if you go all in!
https://youtu.be/oaml79tE6f4
Next up…
The Coaches wanted to do a HIIT workout this week and true Kilted Coaches style…they stuck to the damn plan!
We wanted to do a High Intensity Interval Training (HIIT) session for today’s workout but when we woke up the weather was terrible. So we decided to light a fire to keep us warm and do it anyway. So the Campfire HIIT Workout was born.
And finally…
Head over to the Coaches patron page to see all the behind scenes from this week. A cheeky crack on and their usual shenanigans! Also, after their HIIT workout they found a creepy hut in the middle of the woods! Head over to www.patreon.co.uk/thekiltedcoaches to find out what it was all about.