EVERLEAN MENTORSHIP
Your Roadmap To Consistently Lose Weight Towards Your Long Term Goal
- Tailored Coaching directly from Stephen and Rab
- Lose 10% of your bodyweight in the first three months (based on our average client)
- Drip fed training and lessons to save overwhelm
Get LIVE personal help, ongoing training, accountability and guidance from Celebrity Weight Loss Coaches Stephen and Rab.
PLUS become part of a supportive and fun weight loss community... all for one affordable monthly fee.
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Our focus is on one thing: Supporting you on your journey to uncover the real you. Losing weight happens but it’s a by-product of something much deeper.
Stephen and Rab The Kilted Coaches
How We Get Results
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There is never going to be a one-size-fits-all health and fitness program.
We've created a way to adopt the principles we've developed over 17 years or 1-2-1 coaching into actionable steps for YOUR life based on your individual physiology, psychology, previous exercise history (if any), personal goals and any limitations you may have.
YOUR FIRST 12 WEEKS
In the first 12 weeks of your Everlean mentorship, to avoid frustration and get the best results possible we created a framework that all future results from your mentorship will accelerate from. This has become our flagship program which we call the Everlean Essentials
This includes...
Everlean Personal Training
Suitable for all fitness levels and structured in such a way that is progressive for beginners yet still challenging for the more seasoned gym-goer. You have two personal trainers (Stephen and Rab) on hand to help you shape it to your individual needs, potential limitations and goals.
Each workout prepares you for the next, so that by the end of this stage of the Everlean Programme you’ll see an incredible improvement in your fitness ability and fat loss results.
- Exercise at home. No need for a gym.
- Develop strength, stamina, flexibility and good posture.
- Understand and implement progressive training protocols.
- Build muscle tone and burn fat.
- Full workout library from beginners to advanced.
Everlean Nutrition System
We empower you to create sustainable change to your diet, lifestyle and body by drip feeding and layering nutrition lessons and protocols to form a complete, effective and stress free plan.
Rather than following orders of what to eat and what not to eat, we educate you through our Everlean Nutrition System so you can make your own decisions with our support and accountability.
- No restrictive meal plans.
- Nutrition principles drip fed weekly to reduce overwhelm.
- Energy optimisation through nutrient selection and timing.
- Build a healthy metabolism.
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Everlean Life Coaching
How many times have you said “I know what to do I just don’t do it” and not understand why?
Our weekly mindset and motivation training together with our sleep school, meditations and other lifestyle interventions and philosophies aim to keep your head in the game and your goals on track.
- Motivation mastery to keep you focused.
- Stress reduction to balance hormones.
- Confidence building to tackle problems head on.
- Learn how to sleep better.
- Better emotional well-being.
- Better decision making abilities.
As much as we're proud of the programs and systems we have in place NOTHING can compare to that individual, bespoke advice and generally feeling supported by another human being (or in this case two).
Each week we invite you along with the rest of the community in members only live coaching sessions. These sessions, which happen three times per week, are a safe space to ask questions, address any potential problems you are having with your fitness journey, have a good chit chat with fellow clan members and get all the support and guidance you need straight from us, Stephen & Rab.
- Everlean Personal Training £199
- Everlean Nutrition System £199
- Everlean Life Coaching £199
- 3x LIVE Coaching sessions per week - Normally £100 per session = £1200 per month
- Ongoing training programs for life-long progress £47/month
- Clan forum and community support £25/month
Get £1869 worth of coaching and training for just £40/month
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"We believe in training hard, eating healthy nutritious food but having fun and allowing for life along the way. Relax and ensure you enjoy your new lifestyle rather than making yourself miserable trying to stick to an unrealistic regime. This is how real results are achieved"
Stephen & Rab, The Kilted Coaches
I'm IN! I want quick and sustainable results. What do I need to do next?
When you join the Everlean Mentorship we will be with you every step of the way. You will have three live coaching sessions each week to accompany your lessons, you'll have a forum to ask questions 24/7 and for anything more personal we're only ever one email away from all of our members. Apply today and take that first step in your journey to better health and happiness.
Your coaches
Stephen and Rab
More Everlean Results
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