EVERLEAN MENTORSHIP

Your Roadmap To Consistently Lose Weight Towards Your Long Term Goal

  • Tailored Coaching directly from Stephen and Rab
  • Lose 10% of your bodyweight in the first three months (based on our average client)
  • Drip fed training and lessons to save overwhelm
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Get LIVE personal help, ongoing training, accountability and guidance from Celebrity Weight Loss Coaches Stephen and Rab.

PLUS become part of a supportive and fun weight loss community... all for one affordable monthly fee.

Stephen and Rab

Our focus is on one thing: Supporting you on your journey to uncover the real you. Losing weight happens but it’s a by-product of something much deeper.

Stephen and Rab The Kilted Coaches

How We Get Results

There is never going to be a one-size-fits-all health and fitness program.

We've created a way to adopt the principles we've developed over 17 years or 1-2-1 coaching into actionable steps for YOUR life based on your individual physiology, psychology, previous exercise history (if any), personal goals and any limitations you may have.

YOUR FIRST 12 WEEKS

In the first 12 weeks of your Everlean mentorship, to avoid frustration and get the best results possible we created a framework that all future results from your mentorship will accelerate from. This has become our flagship program which we call the Everlean Essentials

This includes...

Everlean Personal Training

Suitable for all fitness levels and structured in such a way that is progressive for beginners yet still challenging for the more seasoned gym-goer. You have two personal trainers (Stephen and Rab) on hand to help you shape it to your individual needs, potential limitations and goals.

Each workout prepares you for the next, so that by the end of this stage of the Everlean Programme you’ll see an incredible improvement in your fitness ability and fat loss results. 

  • Exercise at home. No need for a gym.
  • Develop strength, stamina, flexibility and good posture.
  • Understand and implement progressive training protocols.
  • Build muscle tone and burn fat.
  • Full workout library from beginners to advanced.

Everlean Nutrition System

We empower you to create sustainable change to your diet, lifestyle and body by drip feeding and layering nutrition lessons and protocols to form a complete, effective and stress free plan.
Rather than following orders of what to eat and what not to eat, we educate you through our Everlean Nutrition System so you can make your own decisions with our support and accountability.

  • No restrictive meal plans.
  • Nutrition principles drip fed weekly to reduce overwhelm.
  • Energy optimisation through nutrient selection and timing.
  • Build a healthy metabolism.

Everlean Life Coaching

How many times have you said “I know what to do I just don’t do it” and not understand why?

Our weekly mindset and motivation training together with our sleep school, meditations and other lifestyle interventions and philosophies aim to keep your head in the game and your goals on track.

  • Motivation mastery to keep you focused.
  • Stress reduction to balance hormones.
  • Confidence building to tackle problems head on.
  • Learn how to sleep better.
  • Better emotional well-being.
  • Better decision making abilities.
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As much as we're proud of the programs and systems we have in place NOTHING can compare to that individual, bespoke advice and generally feeling supported by another human being (or in this case two).

Each week we invite you along with the rest of the community in members only live coaching sessions. These sessions, which happen three times per week, are a safe space to ask questions, address any potential problems you are having with your fitness journey, have a good chit chat with fellow clan members and get all the support and guidance you need straight from us, Stephen & Rab.

  • Everlean Personal Training £199
  • Everlean Nutrition System £199
  • Everlean Life Coaching £199
  • 3x LIVE Coaching sessions per week - Normally £100 per session = £1200 per month
  • Ongoing training programs for life-long progress £47/month
  • Clan forum and community support £25/month

Get £1869 worth of coaching and training for just £40/month

"We believe in training hard, eating healthy nutritious food but having fun and allowing for life along the way. Relax and ensure you enjoy your new lifestyle rather than making yourself miserable trying to stick to an unrealistic regime. This is how real results are achieved"

Stephen & Rab, The Kilted Coaches
  • I found trust, knowledge,positive energy, straight forward, plain talk and solutions to every problem! In short, I found the absolute best coaches and community for me!    These are two of the most knowledgeable and inspiring men I’ve ever met! The Kilted Coaches taught me more about how my body works in 12 weeks than I learned in 12 years of gym memberships, diet groups and all the latest fitness trends in my reading list!  As a clan, we laugh, we cuss and kick ass at life! It’s early stages of my journey, but so far I have lost 11” off my thighs, waist, hips and arms, feel more energetic and confident in all areas of my life!
    Amanda Clan member
  • Joining the “Kilted Coaches” changed my life 180 degrees. Not only did the coaches help me lose 24 kg and 40 cm during the 12 week program, they also supported me in maintaining that weight until I was ready to tackle the last few kilograms. Through the clan, I made friends from many parts of the world who were an important support for me as well. The mindset lessons also changed my thinking. With the tumbling of the kilos, my authentic self came out, feeling adventurous again. I would never have thought that I would find so much joy in movement. Thank you coaches and clan for the great support.
    Ariane Clan member
  • I am so thankful to be part of the clan.  Stephen and Rab, along with their sense of humor, are intelligent, knowledgeable and caring.  They provide every tool needed to succeed – nutrition, exercise, mindset and encouragement.  Their commitment to each and everyone’s success is stellar.  The program is very well organized and there is plenty of opportunity to ask questions and obtain guidance from the coaches and the clan.     My flexibility, strength and balance have returned.  I have more energy.  I feel great AND I’ve lost 24 pounds in the first 12 weeks!  I am so thankful I found The Kilted Coaches and am looking forward to my continued journey with them.
    Cassandra Clan member
  • I’ve lost 29 pounds since I started EverLean and I’ve lost 6” from my waist, 1.25” upper arm, 3.25” thigh, and 2.5” from my hips/bum (I only started measuring that last area since last month) for a grand total of 13 inches lost. That doesn’t count other areas like my calf muscles where I’ve also lost inches.  I also have muscle tone and shape that I thought I’d never regain. Not bad for a 45 year old with multiple injuries from years of playing contact and high impact sports!  I cannot thank you both enough
    Daniéle Clan member
  • My weight at the end of April was 13st 11lb and at the end of September its 12st 2lb now that’s a result, I use to walk less than 500 steps a day now I’m doing 1000+, fishing I could manage 3 hours max but now I’m up to 5 hours, I felt sluggish and tired and now I am alive and active. Your words, guidance and support with the Clan members has brought me back to who I am, and I had lost that so genuinely and sincerely Thank You
    Denise Clan member
  • This program is working for me The coaches are fantastic and know of what they speak, you can trust them. If you are reading this I want you to know you are worth it..go for it you won't regret it. The support is awesome!
    Vicki Clan member

I'm IN!  I want quick and sustainable results. What do I need to do next?

When you join the Everlean Mentorship we will be with you every step of the way. You will have three live coaching sessions each week to accompany your lessons, you'll have a forum to ask questions 24/7 and for anything more personal we're only ever one email away from all of our members. Apply today and take that first step in your journey to better health and happiness.

Your coaches

Stephen and Rab

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More Everlean Results