Rabby’s Ramblings! Week beginning 8th August

  Well for a change I decided to write this on my ‘Super Saturday’ and I’ll admit the creative juices are flowing. It has been a pretty awesome week. Diet has gone well, both myself and Coach Stephen got new personal bests on the bench press this morning and in about three hours time we…

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Rabby’s Ramblings. Week of the 1st August

So this week felt like a long seven days!!! Between maintaining my diet, filming, training and being slapped in the face by a fish, it’s all been rather exhausting. Just for the record, it wasn’t just ANY fish, it was an exotic marigold rainbow trout. It was smiling too!! I am Kilted Coach Rab and…

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Scotland Charity Air Ambulance

This week The Kilted Coaches had the pleasure of meeting up with, Mike Beale, from Scotland’s Charity Air Ambulance to chat about the amazing work that they do and what everyone can do to help them when they’re out exploring Scotland with our Proclaimers Challenge. All through the month of September we will be wearing…

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