Mindset Monday – If you could buy more time

More time, the one thing everyone asks for when facing the dark road ahead. The Kilted Coaches discuss this morbid subject on this week’s Mindset Monday let them tell you how you can make full use of your time NOW!             Don’t miss anything we get up to by following us…

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Mindset Monday’s – Learning to Man The F*Ck Up!

Following on from last weeks episode ‘Man the F*ck up!” The Kilted Coaches bring you a mindset based on seizing the moment..especially when you really can’t be arsed!       Want to purchase some of our branded clothing? Go to our online shop at; www.thekiltedcoaches.com/merchandise Website – https://thekiltedcoaches.com Youtube – www.youtube.com/c/thekiltedcoaches Google+ – https://goo.gl/OmRcAK…

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Mindset Monday – Growth Forward Measure Backwards

Mindset Mondays, Growth forward, Measure backwards, the Kilted Coaches explain the importance of stopping and looking at where you’ve come from.               Website – https://thekiltedcoaches.com Youtube – www.youtube.com/c/thekiltedcoaches Google+ – https://goo.gl/OmRcAK Facebook – https://goo.gl/rjpcdT Twitter – https://goo.gl/0lPm4I Instagram – https://www.instagram.com/kiltedcoaches/     Transcription You hear the echo when you do that. Ok, it’s time…

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Rabby’s Ramblings Week beginning 22nd August

So that’s another week in the bag and seven days closer to ‘Kiltember.’ Already we have received donations both through our just giving page HERE and also in our collection tubs. What is incredible is that, officially, we haven’t even begun yet!!!   I am Kilted Coach Rab and you are reading my ramblings for…

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Rabby’s Ramblings. Week of 15th August

Yes you are seeing that right-it’s Deadpool…or more specifically ‘Ed pool’ and I shall summarise the experience by simply saying ‘we have created a monster’ I am Kilted Coach Rab and you are reading my nonsense once again. This week, we delved even deeper into the land of wackiness when we recruited a good friend…

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Rabby’s Ramblings! Week beginning 8th August

  Well for a change I decided to write this on my ‘Super Saturday’ and I’ll admit the creative juices are flowing. It has been a pretty awesome week. Diet has gone well, both myself and Coach Stephen got new personal bests on the bench press this morning and in about three hours time we…

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Kettlebell Challenge

This week on The Kilted Coaches we bring you the KETTLEBELL CHALLENGE!!! We hope you are all just as excited to try this as we are. Check out the video below to find out how to do a safe and effective kettle bell swing and hang around until the end for a fun little challenge…

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Rabby’s Ramblings. Week of the 1st August

So this week felt like a long seven days!!! Between maintaining my diet, filming, training and being slapped in the face by a fish, it’s all been rather exhausting. Just for the record, it wasn’t just ANY fish, it was an exotic marigold rainbow trout. It was smiling too!! I am Kilted Coach Rab and…

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Scotland Charity Air Ambulance

This week The Kilted Coaches had the pleasure of meeting up with, Mike Beale, from Scotland’s Charity Air Ambulance to chat about the amazing work that they do and what everyone can do to help them when they’re out exploring Scotland with our Proclaimers Challenge. All through the month of September we will be wearing…

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