Motivation Masterclass

4 DAY INTENSIVE

for a limited time only £27

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Learn how to master your motivation. In fact, you’ll master it so much that it will become effortless and you won’t even consider it ‘motivation’. We’re going to cover journalling practices to help understand yourself a little more. We’ll cover lifestyle challenges so you can learn through experience and embody our motivation philosophies and we’ll also let you in on our ‘write yourself a postcard’ secret practice.

After the first couple of days working with Stephen and Rab I understand myself so much better. I can see where I went wrong in the past and for the first time in my adult life I'm actually excited for my future.

- Susan, Clan Member

"When you focus your energy in the right direction it comes back in abundance"

By the end of these four days you’ll have a much better understanding of yourself and what motivation actually means. You’ll see where you went wrong in the past and no it’s not because you were lazy.

You’ll understand that motivation is simply the way you live your life when you’re living from a place of authenticity and in time it becomes effortless. It still requires a little drive in each stage but that effort is an investment. When you focus your energy in the right direction it comes back in abundance.

Know the difference between extrinsic and intrinsic motivation. And then cultivate intrinsic motivation. 

Intrinsic motivation comes from understanding the benefits and power in what you are doing. 

This understanding comes from within, not from words from us. To this end your engagement in this program is paramount. Without your engagement you can never feel the wisdom that emanates from these practices as you embody them. Without your engagement this will become yet another program you enrol on that has little to no impact on your life and you’ll likely go looking for another one next month or next year.

  • Coaching Session to kick things off (This was recorded LIVE to our members)

    The motivation masterclass starts with a coaching session delivered by Stephen and Rab.

    This session was recorded live to our members and covers some essential points to ensure you get the most out of this program.

  • 4 Day Course

    You’ll have access to our mobile app and training software on our website to listen to the lessons, understand the daily journalling practices (you’ll have a new one every day) and lifestyle exercises so you can embody the philosophies you’ll be taking on board.

     

  • Motivational 'Pep Talk' MP3 Download

    What you’ll learn on this 4 day course is that true long term motivation comes from within you. This ‘pep talk’ isn’t designed to make you a little head strong for a while. It’s designed to reinforce that fire that’s already in your belly (whether you can currently feel it or not) and help you burn brighter for longer, from the inside out.

  • LIFE LONG MOTIVATION. Live Coaching session

    The true testament of any program is the impact it creates.

    This coaching session brings all the elements together and gives you a new way of thinking as you move forward into the rest of your life.

     

Although I started to try to improve myself, I felt as though I had given up.  I cannot begin to describe how lost/broken I felt before going through the Kilted Coaches’ Motivation Masterclass.  With the Motivation Masterclass, I not only came out of a fog, but years of drought; this class was like an oasis.  The Coaches refreshing and inspiring advice and activities helped me feel and become myself again through intrinsic and extrinsic motivation.  The Motivation Masterclass awakened my positive, future-driving self.  I am engaged to change my life for the better.  I have more focus and energy!  I am stronger, happier, and healthier!  Thank you Stephen and Rab! 

Rosemary, Motivation Masterclass previous participant

Habit building and momentum starts small but builds up quickly. Be so sure on the actions you’re taking that you can see or hear no other options. This momentum of actions plus your certainty will build and before you know it you’ll get swept away in your new lifestyle. Motivation? It won’t even be a question. 

But it all starts with your engagement on this program. No one else is going to do it for you. YOU have to take action and apply the lessons. Take action NOW and let’s get stuck in.

This special offer is only available for...

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  • The Motivation Masterclass was pretty awesome and really made me think about my why - we all have short term goals - and they are great - but to be taught how to dig deep, and find your real lifetime ultimate why is very empowering - and this is only a small portion of what the coaches offer - I have been a ‘Clan‘ member since the end of October 2021 and so far have lost 32lbs in a healthy sustainable way - the support and education you receive from the coaches is invaluable - and the ‘Clan’ is a friendly supportive community - this is no fad diet - it is not just for Christmas - it is for LIFE in every meaning of the word, and it works

    Thank you Stephen and Rab
    LesleyMotivation Masterclass
  • “I would recommend the Kilted Coaches Motivation Master Class to anyone who needs a reminder that even small adjustments can bring big changes.  Stephen and Rab are knowledgeable, informative, entertaining, and personable. Learn how to move forward and gain momentum on your health and wellness journey”.
    JamilaMotivation Masterclass
  • I signed up for the Motivation Workshop with low expectations for myself and the lower expectations that it would bring about meaningful change.  As a retired teacher, I am, admittedly, difficult to teach and coach, but I knew that if I was going to get unstuck from a loop of negative thinking, and even a degree of self-loathing, I was going to have to step up and outside of my comfort zone.  The delineation between extrinsic and intrinsic motivation helped me to shift the ownership of my motivation and actions squarely on my shoulders.  Although I am very comfortable with journaling as a practice, I was dismayed at first that the daily focus for each journal set me onto pathways of self-reflection that aren't always comfortable for me. Indeed, they took me to some places of dark thinking, and after two days, I was pretty sure I was failing the motivation workshop.  And then, I focused on the mantra I had adopted on the first day:  Wake up!  Kick ass!  Be kind!  I realized that the directive to be kind also applied to myself.  Be kind to myself. So, I revisited my journals, and added to each of them, negating the earlier dark thoughts with reflections that communicated forward thinking over stuck thinking.  By the end of the fourth journal, I found myself in a place where I could embrace my falls from the wagon, forgive myself for them, and look toward the future drawing on my newfound confidence in my own innate motivation. I am learning to embrace my paradoxes and contradictions, my quirks and inconsistencies as part of the fabric that is me.   I am a mosaic, and all of my seeming broken bits and pieces form the larger, cohesive picture of a beautiful self worth knowing. Thanks, Coaches, for guiding me forward with thoughtful instruction and exercises. 

     Cheers, Stephen and Rab, and thank you.
    John Motivation Masterclass
  • Although I started to try to improve myself, I felt as though I had given up.  I cannot begin to describe how lost/broken I felt before going through the Kilted Coaches’ Motivation Masterclass.  With the Motivation Masterclass, I not only came out of a fog, but years of drought; this class was like an oasis.  The Coaches refreshing and inspiring advice and activities helped me feel and become myself again through intrinsic and extrinsic motivation.  The Motivation Masterclass awakened my positive, future-driving self.  I am engaged to change my life for the better.  I have more focus and energy!  I am stronger, happier, and healthier!  Thank you Stephen and Rab!
    RosemaryMotivation Masterclass
  • “The Motivation Masterclass was excellent! Before the class, my motivation level felt non-existent, yet I wanted to feel the excitement in my life again. I took the Motivation Masterclass, and it gave me the tools to continue to bring out the motivation within myself consciously. 

    The skilful ability of The Kilted Coaches to help guide my thinking through their structure of ideas was a fruitful journey for me. I did not look into other programs for motivation, as I had been following their philosophy over time and felt good about taking this course and the awareness of their intentions. The class was inspiring, knowledgeable, and mindful. This class is a gem. Thank you, Stephen and Rab for sharing your motivational skills and creating the Masterclass.”
    GingerMotivation Masterclass
  • Having recently completed the Motivation Masterclass with Stephen & Rab, I found it to be a great starting block for those beginning a fitness/healthy living regimen.

    The principles are easy to follow and the mindfulness tips delivered via the daily lessons make keeping motivated more achievable.  I have taken from the program many ideas that are easy to incorporate into my daily routine and the interaction with fellow members of the program provided encouragement to keep on track.  

    The Motivation Masterclass was great value for money & I highly recommend it for anyone considering the next one.
    LisaMotivation Masterclass