TRANSFORM YOUR BODY IN 12 WEEKS

Save your frustrations and join our tried and tested system for outstanding results with the LEaN Formula (Lifestyle, Exercise and Nutrition)

There is a limited number of spaces available for each program. Get on the Pre-Sale list NOW

Our next intake will be January 2018.  Get access 24 hours before general sale AND get 20% off the price by signing up to this list. 

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As a current member of the Lean Formula I would highly recommend it to anyone looking to improve their fitness.  Whether your goal is to lose weight, improve your fitness or increase your energy level.  The plan provides useful easy to use tools and the exercises are progressive in nature.  The weekly live video calls with Stephen and Rab give us a chance to interact, get feedback and guidance from the coaches themselves.  Also what a great bonus to chat with the other 5 team members from around the world.  We've had many successes in our team.  Rab's Saturday challenges are epic!

Rob Cardona

Access your LEaN Formula coaching program from anywhere in the world

The Kilted Coaches have created their signature coaching program so that anyone can access it and easily follow from your mobile, tablet or laptop anywhere in the world.

I have been lifting weights to keep fit for the past 36 years. This year I saw my weight increase without the benefit of muscle. Clearly, my metabolism was changing again and I needed to adjust what I was doing to maintain my feeling fit. I was carrying extra pounds in my mid section.

I found the Kilted Coaches during a YouTube tangent. Their hilarity and good fellowship caught my attention first and then I came to understand their solid expertise in the ways of fitness. I joined the LEaN Formula clan to do something different to get the results I wanted. I knew the exercise part. I had a notion of the nutrition part. I had not put the two together in a deliberate way.

Coach Stephen and Rab laid out how to lose weight and keep it off in clear steps. The information was enlightening. Their presentations and guidance allowed me to incorporate the principles into my daily routine. I am the better for having done the program. I highly recommend the LEaN Formula program to everyone who seeks results to change their level of fitness for life.

Erik Wood, LEaN Formula Client

Join our next program for...

  • Motivation and Mindset Training

    Understanding your own mind is paramount, not only to the success of your body transformation but to your long-term health and happiness.

  • Progressive Nutrition Coaching

    We don’t do unrealistic eating plans or entire diet overhauls (well not overnight anyway). We coach you through nutritional principles and how to apply it to real life so that by the end of the program you’ll have a whole new outlook on food.

  • Simple but Super Effective Fitness Training

    Training doesn’t have to be complicated. The long term success of your program comes down to you ‘Sticking to the Damn Plan’ so we make it easy to stick to with exercise that you can do anywhere in a very short space of time. There is also regular progress check to ensure you stay on track.

You'll also get...

  • Private Google+ Community

    You’ll be added to our private Google+ community for ongoing support, Q&A’s and the occasional shenanigans.

JOIN THE LEaN FORMULA COACHING PROGRAM TODAY AND TRANSFORM YOUR BODY IN 12 WEEKS

The LEaN Formula programme comes packed with content and value.

*Full Nutritional programme delivered through 12 weekly video lessons that are well structured and easy to follow, putting YOU, the client, in the driving seat towards your health goals- Worth $1000

*12 fat burning workout routines specially designed to challenge any individual. Worth $500

 

*Weekly mindset principles designed to keep you focussed and driven throughout your journey and onwards after the course is complete- Worth $1000

*Help and support for the full 12 weeks via our Private Google+ Community- Worth $you decide

*Access to the app

And you can have ALL of the above for only $187. 

That’s only $15.58/week for a full body transformation, pretty much the same price as a pizza.

I feel pretty good about myself & appearance & that makes me happy. I want to thank you both for encouraging me to join the program & teaching me what to eat & the way to eat. Before joining the program I never knew much about protein, fiber, fats & carbs. Thank you for your knowledge, your encouragement, the exercises & in general your personalities. You've made a difference in my life.

Patricia Genovese, LEaN Formula Client

Play, Listen, Pause, Repeat

The Kilted Coaches App allows you Learn, train and stay motivated on the go, anywhere in the world.

There is a limited number of spaces available for each program. Get on the Pre-Sale list NOW

Our next intake will be January 2018. Get access 24 hours before general sale AND get 20% off the price by signing up to this list. 

privacy We value your privacy and would never spam you