Rabby’s Ramblings. Week of 15th August

Yes you are seeing that right-it’s Deadpool…or more specifically ‘Ed pool’ and I shall summarise the experience by simply saying ‘we have created a monster’ I am Kilted Coach Rab and you are reading my nonsense once again. This week, we delved even deeper into the land of wackiness when we recruited a good friend…

Continue Reading →

Kilted Camping

This week we here at the Kilted Coaches went on a little Kilted Camping trip. Sometimes we all get bogged down with technology and the stresses of life, we all need a little detox from it now and again, and what better way to do that than by going camping in the beautiful Scottish countryside!!…

Continue Reading →

52 ways to do porridge – Morning and Afternoon Smoothie

This week on 52 ways to do porridge The Kilted Coaches bring you the MA smoothie – it’s so good that you can drink it as your breakfast or as a mid-afternoon snack. The morning and afternoon smoothie is easy to make and gives you a nutritious and delicious drink that can be enjoyed at any…

Continue Reading →

Rabby’s Ramblings! Week beginning 8th August

  Well for a change I decided to write this on my ‘Super Saturday’ and I’ll admit the creative juices are flowing. It has been a pretty awesome week. Diet has gone well, both myself and Coach Stephen got new personal bests on the bench press this morning and in about three hours time we…

Continue Reading →

Kettlebell Challenge

This week on The Kilted Coaches we bring you the KETTLEBELL CHALLENGE!!! We hope you are all just as excited to try this as we are. Check out the video below to find out how to do a safe and effective kettle bell swing and hang around until the end for a fun little challenge…

Continue Reading →

52 ways to make porridge – Marvellous Marmite

Well gang you are either going to love or hate this one – Marvellous marmite! This week on 52 ways to make porridge we have paired porridge with marmite to bring you MARVELLOUS MARMITE. We know it’s a bit of a controversial one but if you like marmite you’re really going to enjoy this. There are…

Continue Reading →

Rabby’s Ramblings. Week of the 1st August

So this week felt like a long seven days!!! Between maintaining my diet, filming, training and being slapped in the face by a fish, it’s all been rather exhausting. Just for the record, it wasn’t just ANY fish, it was an exotic marigold rainbow trout. It was smiling too!! I am Kilted Coach Rab and…

Continue Reading →

Scotland Charity Air Ambulance

This week The Kilted Coaches had the pleasure of meeting up with, Mike Beale, from Scotland’s Charity Air Ambulance to chat about the amazing work that they do and what everyone can do to help them when they’re out exploring Scotland with our Proclaimers Challenge. All through the month of September we will be wearing…

Continue Reading →

Rhubarb and Ginger Porridge – 52 ways to do Porridge.

Rhubarb and Ginger Porridge. It was only last week when Rab and I were having the conversation about our 52 ways to do porridge series and seriously working that we would start struggling at some point to come up new and exciting recipes. We thought we’d have to start going through a list of fruits…

Continue Reading →

Rabby’s Ramblings. Week beginning July 25th

Well it’s been another crazy week of filming. What do, getting naked in the woods, being bitten by bugs in a predator mask and climbing a hill dressed as a 1920’s tosser have in common?? Absolutely nothing at all! But that’s the kind of week it’s been! I am Kilted Coach Rab and you are…

Continue Reading →