How to get a flat tummy

The Kilted Coaches share there knowledge and experience on how to get a flat tummy. The usual banter is there as always with a wee sing-song but their advice is solid.  

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52 ways to do porridge – It’s jammin’ porridge

52 ways to do porridge this week – It’s Jammin’ Porridge   We’re throwing it back to our childhoods this week with home-made jam in our porridge. Sometimes it’s just best to take it back to basics to make a quick, simple and delicious breakfast. You’ll even get to see a spot of dancing from…

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Who needs a gym when you have Scotland!

  This week, Coach Stephen and Coach Rab, are providing you with a great alternative to get fit without using a gym – The Great Outdoors!! There are so many versatile activities that you can do outside that can be tailored to every fitness level. Pop on over to our YouTube channel to find out…

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Magnificent Mango Porridge – 52 ways to do porridge!!!

This week on 52 ways to do porridge we bring you magnificent mango porridge!   This terrific tropical treat consists of coconut water, mango and desiccated coconut, yum! We know the weather here in Scotland is pretty miserable at the moment but if you make this, turn the heating up and close your eyes you…

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52 ways to do porridge – slap gammon!!!

This week here at The Kilted Coaches on 52 ways to do porridge we bring you slap gammon! We hope that you enjoy this recipe and if you try it out don’t forget to let us know!!           Don’t forget that we are now in the month of KILTEMBER and if…

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BANANARAMA PORRIDGE!!!

52 ways to do porridge this week we bring you bananarama porridge. This is a very straight forward recipe that has a delicious result. All you need to add to your porridge are banana, cinnamon and honey…scrumptious! We even get the opinion of the one and only Deadpool!!! Check out the video below to see…

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Haggis Tossers – The Archive Footage

This week we here at the Kilted Coaches bring you a little history lesson all about the exciting Scottish sport of Haggis Tossing. When we mentioned this sport before a few of you didn’t believe that it is a real sport!! So we have gone searching through the archives to bring you footage that shows…

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52 ways to do porridge – WILD WACKY PORRIDGE

The Kilted Coaches recently went camping to live like true Scots Men and to get back in touch with nature. This week we are bringing you WILD WACKY PORRIDGE – which is quick, simple and delicious. Easy enough to make at home or on your next camping trip. We did some foraging in nature  (the…

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Kilted Camping

This week we here at the Kilted Coaches went on a little Kilted Camping trip. Sometimes we all get bogged down with technology and the stresses of life, we all need a little detox from it now and again, and what better way to do that than by going camping in the beautiful Scottish countryside!!…

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52 ways to do porridge – Morning and Afternoon Smoothie

This week on 52 ways to do porridge The Kilted Coaches bring you the MA smoothie – it’s so good that you can drink it as your breakfast or as a mid-afternoon snack. The morning and afternoon smoothie is easy to make and gives you a nutritious and delicious drink that can be enjoyed at any…

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