Get Fit Beginners Series – The Squat

The Kilted Coaches kick off their new ‘get fit for beginners’ series with a simple routine based around the squat. They explain the basics and then prescribe an easy to follow routine for almost anyone to follow. If you want to buy some of our branded clothing pop over to our online shop; www.thekiltedcoaches.com/merchandise    …

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Post-pregnancy workout

Muscle imbalances through pregnancy or just from sitting around for too long will cause extended tummy and lower back pain. The Kilted Coaches show you how to fix your lower back pain and flatten your tummy after pregnancy.       You should also check out our online shop here http://thekiltedcoaches.com/merchandise/ Don’t forget to follow…

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Rabby The Reluctant Vlogger

Coach Rab shows you how to fit your cardio training in even when you are housebound with kids. Want to purchase some of our branded clothing? Go to our online shop at www.thekiltedcoaches.com/merchandise     Don’t forget to follow The Kilted Coaches on social media;  Website – http://thekiltedcoaches.com Youtube – www.youtube.com/c/thekiltedcoaches Google+ – https://goo.gl/OmRcAK Facebook…

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How to Lose Fat Fast

After returning from his holidays, Coach Stephens needs a routine that will burn fat FAST! So the coaches take you through three exercises using a technique that can be applied to so many more to help you lose fat fast. Want to purchase some of our branded clothing? Go to our online shop at; www.thekiltedcoaches.com/merchandise  …

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Mindset Monday – Invest your time, Don’t waste it.

Time is the only real currency we have. Invest it wisely and don’t waste it.       Keep up with everything The Kilted Coaches get up to; Website – http://thekiltedcoaches.com Youtube – https://www.youtube.com/thekiltedcoaches Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/                  …

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How they met and are they gay? – The Kilted Coaches

The Kilted Coaches start off by explaining how they met and became friends and the origins of The Kilted Coaches. They then go on to talk about the one question they get ALL the time…. Are we gay? Want to purchase some of our branded clothing? Go to our online shop at; www.thekiltedcoaches.com/merchandise    …

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Our Weekend Vlog with Coach Stephen and Coach Rab

Stephen and Rab got involved with their local community at the weekend as well as meeting one of their online clients to do some sight-seeing and whisky drinking.       Don’t miss a single thing we get up to; Website – http://thekiltedcoaches.com Youtube – https://www.youtube.com/thekiltedcoaches Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches…

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Mindset Monday – Be Nice Think Twice.

This Mindset Monday the Kilted Coaches want to remind you that whenever you feel hard-done-by, offended or upset it’s always worth stopping in your tracks, thinking, reflecting and even sleeping on it. Then when you have composed yourself, when you are making rational and logical decision should you respond to the incident in question.  …

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Exciting new changes coming to our Channel!

The Kilted Coaches explain their exciting new changes coming to the channel. Want to purchase some of our branded clothing? Go to our online shop at;  www.thekiltedcoaches.com/merchandise     Don’t miss a single exciting thing we get up to by following us on Social Media;  Website – http://thekiltedcoaches.com Youtube – www.youtube.com/c/thekiltedcoaches Google+ – https://goo.gl/OmRcAK Facebook…

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The Kilted Coaches take you behind the scenes for a bit of filming

The Kilted Coaches take you behind the scenes of the filming of one of their videos to give you an insight into the less than technical world that they operate in on a daily basis to bring you their much loved Youtube videos, Want to purchase some of our branded clothing? Go to our online shop…

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